Which meal should be the heaviest

New Delhi: off course our body needs energy and for that we need food. Diet plays important role in our life but more than it is important to know the time and quantity in which it is to be consumed.

Some people suggest that your breakfast should be the heaviest while others recommend that the lunch should be the heaviest, different people have different say and today we will clear all the misconceptions related to it.

According to a study published in the American Journal of Clinical Nutrition. Researchers found out that those who eat half of their daily calories

Read more

What is the best time of day to eat when it’s hot?

Image shows a group of people eating a meal outside in the sun.

No wonder people in the Mediterranean eat dinner at 10 pm (Picture: Metro.co.uk/Getty)

The UK is notorious for its early meal times (just try mentioning when you have dinner to someone in Spain – they’ll laugh), but having a big meal at 5pm while it’s nearing 30 degrees outside sounds like a bad idea.

While sitting by the freezer eating an ice lolly may sound like a more appealing option, eating proper meals is obviously important to give us the correct energy our bodies need to function.

But why exactly does the hot weather make it harder to eat, and

Read more

Masaba Gupta Is All Hearts For This Hearty South Indian Meal – See Pic

Masaba Gupta is a self-confessed foodie who likes to share her indulgences on social media. Despite her hectic schedule, the multi-talented star takes out time to treat her tastebuds to some drool-worthy food from time to time. On Thursday, Masaba shared an image of her sumptuous meal that is equal parts nutritious and flavourful.  On Instagram Stories, Masaba has shared a glimpse of a platter loaded with idiyappams, a popular rice noodle dish from Kerala. This was paired with a preparation of red amaranth and cowpea curry cooked with a bunch of spices. On her plate, we could also

Read more

6 inexpensive ways to eat healthy at home

So you pick up your phone and suddenly you’ve spent $35 on a carb-heavy meal that would have cost a fraction to prepare at home.

It’s a less-than-ideal start to the week, and making it a habit could have implications for your overall well-being. Eating nutrient-dense, balanced meals is one of the most important things you can do for your physical and mental health, according to Anya Rosen, a New York-based registered functional dietitian.

Thankfully, there are ways to do so on a budget. Here are six ways you can eat healthier without spending your entire paycheck at the grocery … Read more

Disney Wish Delights With Restaurant ‘1923’

July 3, 2022, 7:10 PM ·

Disney has created three new dining experiences for its dinner rotation on the Disney Wish. We in the Niles family experienced all three on the media preview Christening Cruise and will share our thoughts in three posts here on Theme Park Insider, starting today with the restaurant “1923.”

If you have not sailed with the Disney Cruise Line before, Disney employs a rotational dining system rather than sending everyone to a Main Dining Room each night for dinner. Your party will be assigned a time and a table at one of the

Read more

‘The Pioneer Woman’ Ree Drummond Fridge Raid Shakshuka

The Pioneer Woman featured meals that she prepared based on items in her refrigerator. One meal Ree Drummond was able to make from fridge ingredients was shakshuka. Here’s how to make what she calls a “heavenly” meal.

‘The Pioneer Woman’ Ree Drummond’s fridge raid shakshuka

The Pioneer Woman Ree Drummond smiles while wearing a red shirt on the Today show.

Ree Drummond | Nathan Congleton/NBC/NBCU Photo Bank via Getty Images

According to Drummond, you can have shakshuka for breakfast, lunch, or dinner (here are some of Drummond’s best breakfast recipes). What is shakshuka? Drummond says it’s a North African and Middle Eastern dish. She describes it as a tomato sauce with eggs baked in it.

Read more