7 High Protein Snacks for Fat Loss and Muscle Gain, Dietitian-Approved

1. Protein-boosted chocolate chunk banana bread with peanut butter

Banana bread with peanut butter.

Banana bread with peanut butter.

Rachel Hosie

Adding too much protein powder to baked goods can often make the texture rubbery, but if you add just the right amount, you still get a fluffy, moist cake that also keeps you full and helps you reach your fitness goals.


  • 200g (2 1/4 cups) oats
  • 3 scoops vanilla protein
  • 4 tbsp powdered peanut butter
  • 1 tbsp cinnamon
  • 1 tbsp flaxseed meal
  • 1/2 tsp salt
  • 1 tsp baking powder
  • 4 ripe bananas
  • 80ml (1/3 cup) oat milk (or other milk)
  • 2 tsp vanilla
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