Are Refried Beans Healthy? All You Need to Know

Nothing says comfort like the rich, flavorful taste of refried beans.

This popular dish, which is native to Northern Mexico, is a staple in Tex-Mex cuisine. It’s usually served as a side dish or rolled into a tortilla. You’ve likely come across canned refried beans at the supermarket, though you can also cook them on your own.

To many people, the word “refried” implies that the beans are deep-fried. Although this isn’t the case, you may still wonder whether this dish is healthy.

This article explains all you need to know about refried beans.

Contrary to popular belief, refried beans

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