Enjoy the snacks and appetizers | Sports

Do you remember when your mom used to tell you not to have a snack or it will ruin your appetite for dinner?

Actually, let me circle back around to that but first point out that fall is here. Time seems to go by faster every year. To some, that’s a good thing, for others, not so much.

Sure, I wouldn’t mind a tad bit more time for summer but overall, I’m pumped for the fall because it means we’re that much closer to another football season and hopefully a normal one at that.

I’ve said several times in my

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7 High Protein Snacks for Fat Loss and Muscle Gain, Dietitian-Approved

1. Protein-boosted chocolate chunk banana bread with peanut butter

Banana bread with peanut butter.

Banana bread with peanut butter.

Rachel Hosie

Adding too much protein powder to baked goods can often make the texture rubbery, but if you add just the right amount, you still get a fluffy, moist cake that also keeps you full and helps you reach your fitness goals.


  • 200g (2 1/4 cups) oats
  • 3 scoops vanilla protein
  • 4 tbsp powdered peanut butter
  • 1 tbsp cinnamon
  • 1 tbsp flaxseed meal
  • 1/2 tsp salt
  • 1 tsp baking powder
  • 4 ripe bananas
  • 80ml (1/3 cup) oat milk (or other milk)
  • 2 tsp vanilla
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Weight Loss: Miss Munching Your Favourite Foods? Fret Not; Try These Vegetarian Low Carb Snacks

Are you also eating oats, baked vegetables or any other low-calorie food while all your other family members indulge in some lip-smacking cuisines? If yes, then we know how difficult it can be to control your hunger and temptations while looking at all that spread. After all, maintaining calorie count and trying to eat healthy can be a challenge sometimes. And as we try to follow our strict diet, there may be times when our hunger pangs increase so much so that we just want to have our favourite tikkis, chaat, burger, pizza, a dessert and whatnot. However, even you

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