What is the best time of day to eat when it’s hot?

Image shows a group of people eating a meal outside in the sun.

No wonder people in the Mediterranean eat dinner at 10 pm (Picture: Metro.co.uk/Getty)

The UK is notorious for its early meal times (just try mentioning when you have dinner to someone in Spain – they’ll laugh), but having a big meal at 5pm while it’s nearing 30 degrees outside sounds like a bad idea.

While sitting by the freezer eating an ice lolly may sound like a more appealing option, eating proper meals is obviously important to give us the correct energy our bodies need to function.

But why exactly does the hot weather make it harder to eat, and

Read more

Why is Eating Healthy Food Crucial at This Point of Time? Read on

After getting infected with coronavirus, the body needs more protein-rich and nutritious food. People who are infected with the covid-19 virus need to work on building stronger immunity. This is possible only if they have a healthy diet followed by other health choices. What we eat right now is linked with preventing, fighting and recovering from Covid-19 infection.Also Read – 7 Most Important Nutrients to Eat During Pregnancy

There is no guarantee as to what food will prevent getting affected by Covid-19. However, the inclusion of these food groups is important to support and build immunity. Also Read –

Read more

Nigerian man tastes Indian food for the first time at US eatery. His reaction is now a viral video

A Nigerian man visited an Indian restaurant in the US and tasted Lamb Vindaloo for the first time. The video has gone viral on social media.

Nigerian man tastes Indian food for the first time at US eatery. (Photos: Ling & Lamb)

Nigerian man tastes Indian food for the first time at US eatery. (Photos: Ling & Lamb)

A Nigerian man tasted Indian food for the first time at a restaurant in the US state of Connecticut and was so impressed that he offered to pay double the price for the dish. Taccara Rae and Lamboginny, an influencer couple, shared a video of their experience of relishing Indian dishes on their Instagram account called Ling &

Read more