10 Tips To Stay Safe When You Exercise Outdoors In Hot Weather : Shots

When working out in the summer, watch for the signs of dehydration and heat stroke. Choosing a later evening or early morning time for a run in one smart way to stay safe.

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When working out in the summer, watch for the signs of dehydration and heat stroke. Choosing a later evening or early morning time for a run in one smart way to stay safe.

RyanJLane/Getty Images

Treadmill fatigue is real. That’s why at the first hints of spring many indoor exercisers are outside faster than you can say manual or

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